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ITALY: Food & Wine with CHARLIE CHUCK and PESCODO PETE

Best Italian Eats and Sips

A unique partnership to feed the world!

Imagine a cow and a pig working together to resolve our global food supply issues. As you enjoy your journey through Italy, please keep in mind the idea that we can also set aside our differences and work together to address our common problems. Safe travels!

ITALY

Italy offers a fascinating fusion of antiquated customs and contemporary influences. The nation is known for its magnificent scenery, rich history, and gastronomy.

You will travel through vibrant markets and peaceful vineyards as you discover the essence of Italian culture and its delectable cuisine on your adventure throughout the country.

Rome: The Eternal City

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Campo de’ Fiori Market

Rome’s Campo de’ Fiori Market is a bustling hub of activity and a must-visit for food lovers. Every morning, the square comes alive with vendors selling fresh produce, cheeses, cured meats, and baked goods. The vibrant colors and enticing aromas draw you in, and it’s impossible to resist the delicious offerings.

One must-try item is the Porchetta sandwich, a savory, herb-stuffed roast pork that melts in your mouth. Artichokes, especially Carciofi alla Romana, are another specialty—marinated with herbs and oil, they are a true Roman delicacy. Traditional Roman pizza, with its thin, crispy crust, is perfect for a quick, delicious bite.

Simple Charcuterie Board

Ingredients:

  • Meats:
    • 4 oz prosciutto
    • 4 oz salami
    • 4 oz chorizo
  • Cheeses:
    • 4 oz brie
    • 4 oz cheddar
    • 4 oz gouda
  • Fruits:
    • 1 cup grapes
    • 1 apple, sliced
    • 1 pear, sliced
  • Nuts:
    • 1/2 cup almonds
    • 1/2 cup walnuts
  • Crackers & Bread:
    • 1 baguette, sliced
    • 1 box assorted crackers
  • Extras:
    • 1/2 cup olives
    • 1/4 cup honey
    • 1/4 cup fig jam

Instructions:

  1. Prepare the Board:
    • Choose a large wooden or marble board.
  2. Arrange the Meats:
    • Fold the prosciutto, salami, and chorizo into attractive shapes and place them in different
    • sections of the board.
    • Arrange the Cheeses:
      • Slice the cheddar and gouda into bite-sized pieces.
      • Place the brie whole or cut into wedges.
      • Arrange the cheeses on the board, spacing them out.
    • Add Fruits:
      • Place grapes in small clusters.
      • Arrange apple and pear slices in a fan shape around the cheeses.
    • Add Nuts:
      • Scatter almonds and walnuts in small piles around the board.
    • Arrange Crackers & Bread:
      • Place sliced baguette and crackers around the edges of the board or in small stacks.
    • Add Extras:
      • Place olives in a small bowl and add to the board.
      • Pour honey and fig jam into small bowls and place on the board.
    • Finishing Touches:
      • Add fresh herbs (like rosemary or thyme) for garnish if desired.
      • Ensure there’s a good balance of colors and textures.
    • Tips:
    • Variety: Include a mix of textures and flavors (soft and hard cheeses, sweet and savory items).
    • Seasonal Fruits: Use fresh, seasonal fruits for the best taste.
    • Serve at Room Temperature: Allow meats and cheeses to come to room temperature before serving for the best flavor.
    • Enjoy your beautifully arranged charcuterie board!

Trastevere Neighborhood

Trastevere is one of Rome’s most charming neighborhoods, with cobblestone streets and medieval architecture. This area offers a perfect blend of history and innovation, reflected in its food scene.

Family-run trattorias serve classic Roman dishes like Cacio e Pepe, a simple yet flavorful pasta with cheese and pepper, and Carbonara, made with eggs, cheese, pancetta, and pepper. For a snack, try Supplì, fried rice balls filled with mozzarella, a local favorite. Trastevere’s lively atmosphere and delicious food make it a must-visit.

Spaghetti alla Carbonara

  • Ingredients:
    • 14 oz spaghetti
    • 7 oz guanciale (or pancetta)
    • 4 large eggs
    • 3.5 oz Pecorino Romano cheese, grated
    • Freshly ground black pepper
    • Salt
  • Instructions:
    1. Cook spaghetti in salted boiling water until al dente.
    2. In a pan, cook guanciale until crispy.
    3. Beat eggs in a bowl, add grated Pecorino Romano and a generous amount of black pepper.
    4. Drain pasta and reserve some cooking water.
    5. Combine pasta, guanciale, and egg mixture, adding cooking water if needed for creaminess.
    6. Serve immediately.
  • Tips:
    • Use guanciale for an authentic taste.
    • Mix the egg mixture off the heat to avoid scrambling.

Vatican City

Vatican City, the heart of the Catholic Church, is an essential stop for any visitor to Rome. Beyond its cultural and religious significance, the area around the Vatican offers delightful street foods.

Near St. Peter’s Basilica and the Sistine Chapel, you can find vendors selling Pizza al Taglio, which is pizza by the slice, perfect for a quick and tasty meal. Don’t miss out on Gelato, Italy’s famous ice cream, available in a variety of flavors. Roman-style artichokes, prepared in a simple, traditional way, are another treat to enjoy as you explore this historic area.

Carciofi alla Romana (Roman-Style Artichokes)

  • Ingredients:
    • 4 large artichokes
    • 3 cloves garlic, minced
    • Fresh mint leaves, chopped
    • 1 lemon
    • 1/2 cup olive oil
    • Salt and pepper
  • Instructions:
    1. Clean artichokes and remove tough outer leaves.
    2. Fill the center with garlic and mint.
    3. Place artichokes in a pot, drizzle with olive oil, add lemon juice, salt, and pepper.
    4. Add water to cover halfway, cover and simmer until tender.
    5. Serve warm.
  • Tips:
    • Use fresh artichokes for the best results.
    • Serve with a drizzle of extra virgin olive oil.

Florence: The Cradle of the Renaissance

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San Lorenzo Market

Florence’s San Lorenzo Market is a food lover’s paradise, offering various fresh produce, seafood, and Tuscan specialties. The indoor and outdoor sections of the market are filled with the sights and smells of Italy.

You can indulge in Bistecca alla Fiorentina, a massive and perfectly grilled Florentine steak. Lampredotto, a tripe sandwich, is a traditional street food that might seem adventurous but is deeply rooted in local culture. Don’t forget to sample local cheeses, which pair beautifully with a glass of Tuscan wine.

Bistecca alla Fiorentina

  • Ingredients:
    • 1 T-bone steak (about 2.2 lbs)
    • Olive oil
    • Coarse salt
    • Freshly ground black pepper
  • Instructions:
    1. Bring steak to room temperature.
    2. Preheat grill to high heat.
    3. Grill steak for 5-7 minutes per side for rare.
    4. Drizzle with olive oil, sprinkle with salt and pepper.
    5. Let rest for 5 minutes, then serve.
  • Tips:
    • Use a thick, well-marbled steak for the best flavor.
    • Cook over very high heat to sear the outside while keeping the inside rare.

Ponte Vecchio and Oltrarno District

Ponte Vecchio, the iconic medieval bridge, and the Oltrarno district, are rich in history and culture. This area is known for its artisan shops and traditional eateries. Enjoy a meal at a local osteria, where you can savor Ribollita, a hearty Tuscan bread soup, or Pappardelle al Cinghiale, pasta with a rich wild boar sauce.

Schiacciata, a Tuscan flatbread, is perfect for a quick snack as you wander through the picturesque streets. The blend of historical charm and delicious food makes this area a highlight of any visit to Florence.

Ribollita (Tuscan Bread Soup)

  • Ingredients:
    • 2 cups cannellini beans, cooked
    • 1/4 cup olive oil
    • 1 onion, chopped
    • 2 carrots, chopped
    • 2 celery stalks, chopped
    • 1 bunch kale, chopped
    • 4 cups vegetable broth
    • 4 slices stale Tuscan bread
    • Salt and pepper
  • Instructions:
    1. Sauté onion, carrots, and celery in olive oil until soft.
    2. Add kale, beans, and broth, simmer for 30 minutes.
    3. Add bread slices, cook until softened.
    4. Season with salt and pepper, serve hot.
  • Tips:
    • Use day-old bread for the best texture.
    • The soup tastes even better the next day.

Chianti Wine Region

The Chianti wine region, just outside Florence, is renowned for its vineyards and wine production. A visit to this area offers the chance to tour vineyards and enjoy wine tastings.

Chianti wines, known for their robustness, pair excellently with local salami, pecorino cheese, and bruschetta. The beautiful landscapes and rich flavors make the Chianti region an essential part of exploring Tuscany’s culinary heritage.

Peposo (Peppery Beef Stew)

  • Ingredients:
    • 2.2 lbs beef chuck, cubed
    • 1 bottle red wine
    • 10 black peppercorns
    • 5 garlic cloves
    • 2 bay leaves
    • Salt
  • Instructions:
    1. Combine all ingredients in a pot.
    2. Cover and simmer for 3-4 hours until beef is tender.
    3. Adjust seasoning, serve with bread.
  • Tips:
    • Use a robust red wine for depth of flavor.
    • This dish improves with slow, long cooking.

Venice: The Floating City

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Rialto Market

Venice’s Rialto Market, situated by the Grand Canal, is a historic market known for its fresh seafood, vegetables, and spices. The bustling market is a feast for the senses, with vendors calling out and the smell of the sea in the air.

Sarde in Saor, sweet and sour sardines, is a traditional Venetian dish you must try. Baccalà Mantecato, creamed cod served on polenta, and Risi e Bisi, a simple yet delicious rice and peas dish, are other local specialties that showcase the best of Venetian cuisine.

Dorsoduro District

The Dorsoduro district is a quieter part of Venice, known for its canals and artistic heritage. This area offers a fantastic food scene with Bacari, traditional wine bars, serving Cicchetti, Venetian tapas.

These small dishes, such as marinated anchovies, meatballs, and crostini topped with various spreads, are perfect for sampling a variety of flavors. Bigoli in Salsa, thick pasta with anchovy and onion sauce, and Fritto Misto, mixed fried seafood, are must-try dishes that highlight the simplicity and freshness of Venetian cooking.

Venetian Tapas (Cicchetti)

Ingredients:

For Crostini with Various Toppings:

  1. Crostini Base:
    • 1 baguette, sliced into 1/2-inch thick rounds
    • Olive oil
    • 2 cloves garlic, halved
  2. Toppings:
    • Baccalà Mantecato (Creamed Cod):
      • 8 oz salted cod, soaked and desalted
      • 1/2 cup whole milk
      • 1/2 cup water
      • 1 clove garlic, minced
      • 1/4 cup olive oil
      • Freshly ground black pepper
    • Prosciutto and Melon:
      • 4 oz prosciutto, thinly sliced
      • 1/2 melon, thinly sliced
    • Tomato and Basil:
      • 2 tomatoes, diced
      • Fresh basil leaves
      • 1 tbsp olive oil
      • Salt and pepper
    • Gorgonzola and Pear:
      • 4 oz gorgonzola cheese, crumbled
      • 1 pear, thinly sliced
      • Honey for drizzling
    • Anchovy and Pickled Onion:
      • 8 anchovy fillets
      • 1/2 cup pickled onions, sliced

Instructions:

1. Prepare the Crostini:

  • Preheat the oven to 375°F (190°C).
  • Arrange baguette slices on a baking sheet.
  • Brush each slice lightly with olive oil.
  • Bake for 10-12 minutes until golden and crisp.
  • Rub each toasted slice with a cut garlic clove while still warm.

2. Prepare the Toppings:

  • Baccalà Mantecato:
    1. Cook the Cod:
      • In a saucepan, combine the desalted cod, milk, and water.
      • Bring to a simmer and cook until the cod is tender, about 20 minutes.
      • Drain and cool slightly.
    2. Blend the Cod:
      • In a mixing bowl, flake the cod and add minced garlic.
      • Gradually mix in olive oil until creamy.
      • Season with black pepper.
  • Prosciutto and Melon:
    • Simply layer a slice of prosciutto and a slice of melon on each crostini.
  • Tomato and Basil:
    • In a bowl, mix diced tomatoes, chopped basil, olive oil, salt, and pepper.
    • Spoon the mixture onto the crostini.
  • Gorgonzola and Pear:
    • Place a slice of pear on each crostini.
    • Top with crumbled gorgonzola and drizzle with honey.
  • Anchovy and Pickled Onion:
    • Place an anchovy fillet on each crostini.
    • Top with a few slices of pickled onion.

3. Assemble and Serve:

  • Arrange the crostini on a large platter.
  • Serve immediately as an assortment of Venetian tapas (cicchetti).

Enjoy your delicious Venetian tapas, perfect for a light meal or appetizer spread!

Venetian Lagoon Islands

The islands of the Venetian Lagoon, such as Murano, Burano, and Torcello, each have their own unique charm and culinary offerings. Murano is famous for glassblowing, while Burano is known for its colorful houses and lace-making.

On these islands, you can enjoy Risotto al Nero di Seppia, squid ink risotto, and Bisato, eel prepared in various ways. Venetian cookies and pastries are perfect for a sweet end to your meal, reflecting the islands’ rich culinary traditions.

Tiramisù

  • Ingredients:
    • 6 egg yolks
    • 3/4 cup sugar
    • 1 cup mascarpone cheese
    • 1 1/2 cups heavy cream
    • 2 cups strong coffee, cooled
    • 1/4 cup coffee liqueur
    • 1 package ladyfingers
    • Cocoa powder for dusting
  • Instructions:
    1. Beat egg yolks and sugar until thick and pale.
    2. Fold in mascarpone cheese.
    3. Whip cream to stiff peaks, fold into mascarpone mixture.
    4. Combine coffee and liqueur, dip ladyfingers briefly.
    5. Layer ladyfingers and cream mixture in a dish.
    6. Refrigerate for at least 4 hours.
    7. Dust with cocoa powder before serving.
  • Tips:
    • Use freshly brewed strong coffee.
    • Chill overnight for the best flavor.

Naples: The Birthplace of Pizza

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Pignasecca Market

Naples’ Pignasecca Market is the city’s oldest street market, offering a vibrant array of fresh seafood, fruits, vegetables, and street food.

Pizza Margherita, with its simple yet perfect combination of tomato, mozzarella, and basil, is a must-try. Sfogliatella, a shell-shaped pastry filled with sweet ricotta, is a local favorite for those with a sweet tooth. For a savory snack, try Cuoppo, a cone of mixed fried seafood, showcasing the best of Naples’ street food.

Pizza Margherita

  • Ingredients:
    • 17.5 oz pizza dough
    • 1 cup tomato sauce
    • 8.8 oz fresh mozzarella, sliced
    • Fresh basil leaves
    • Olive oil
    • Salt
  • Instructions:
    1. Preheat oven to the highest setting (250°C/482°F or higher).
    2. Roll out dough, spread with tomato sauce.
    3. Add mozzarella slices, drizzle with olive oil.
    4. Bake for 10-15 minutes until crust is golden.
    5. Top with fresh basil and a pinch of salt.
    6. Serve immediately.
  • Tips:
    • Use a pizza stone for a crispier crust.
    • Fresh mozzarella provides the best flavor and texture.

Spaccanapoli Street

Spaccanapoli, a narrow street cutting through the heart of Naples, is rich in history and culture. Here, you’ll find traditional pizzerias and pastry shops. Pasta e Fagioli, a comforting pasta and bean soup, and Ragù Napoletano, a slow-cooked meat sauce, are signature dishes you must try. Babà, a rum-soaked cake, is another iconic Neapolitan dessert that perfectly ends any meal.

Parmigiana di Melanzane (Eggplant Parmesan)

  • Ingredients:
    • 2 large eggplants, sliced
    • 2 cups tomato sauce
    • 7 oz mozzarella, sliced
    • 1 cup grated Parmesan
    • Fresh basil leaves
    • Olive oil
    • Salt
  • Instructions:
    1. Preheat oven to 180°C (350°F).
    2. Fry eggplant slices in olive oil until golden.
    3. Layer eggplant, tomato sauce, mozzarella, and Parmesan in a baking dish.
    4. Repeat layers, finishing with cheese.
    5. Bake for 30 minutes until bubbly and golden.
    6. Garnish with fresh basil, serve hot.
  • Tips:
    • Salt eggplant slices before frying to remove bitterness.
    • Use a flavorful tomato sauce for the best results.

Amalfi Coast

The Amalfi Coast, with its stunning cliffs and azure waters, is a feast for the eyes and the palate. Key attractions include Positano, Amalfi, and Ravello, each offering breathtaking views and delicious food.

Limoncello, a lemon liqueur, is a regional specialty you can’t miss. Enjoy Scialatielli ai Frutti di Mare, seafood pasta, and Delizia al Limone, a lemon delight dessert, while taking in the beauty of this coastal paradise.

Scialatielli ai Frutti di Mare (Seafood Pasta)

Ingredients:

  • For the Scialatielli Pasta:
    • 2 cups (240g) all-purpose flour
    • 1 cup (120g) semolina flour
    • 1/2 cup (120ml) water
    • 1/2 cup (120ml) whole milk
    • 1 large egg
    • 2 tbsp (30ml) olive oil
    • 1/2 tsp salt
    • 1/2 cup (30g) chopped fresh parsley
    • Zest of 1 lemon
  • For the Seafood Sauce:
    • 3 tbsp (45ml) olive oil
    • 3 cloves garlic, minced
    • 1/4 tsp red pepper flakes (optional)
    • 1 cup (240ml) white wine
    • 1 lb (450g) mixed seafood (shrimp, mussels, clams, squid)
    • 1 cup (240ml) cherry tomatoes, halved
    • 1/4 cup (60ml) fish or vegetable broth
    • Freshly ground black pepper
    • Salt, to taste
    • Fresh parsley, chopped (for garnish)
    • Lemon wedges (for serving)

Instructions:

1. Prepare the Scialatielli Pasta:

  1. In a large mixing bowl, combine the all-purpose flour and semolina flour.
  2. Create a well in the center and add water, milk, egg, olive oil, salt, parsley, and lemon zest.
  3. Mix the ingredients until a dough forms.
  4. Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic.
  5. Wrap the dough in plastic wrap and let it rest for at least 30 minutes.
  6. Roll out the dough into a thin sheet (about 1/8 inch thick) and cut into long, thick strips about 1/2 inch wide.

2. Cook the Seafood Sauce:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and red pepper flakes, and sauté until fragrant, about 1 minute.
  3. Pour in the white wine and bring to a simmer.
  4. Add the mixed seafood and cook until the mussels and clams open, and the shrimp turn pink, about 5-7 minutes. Discard any unopened shells.
  5. Add the cherry tomatoes and fish broth, and simmer for another 2-3 minutes.
  6. Season with salt and freshly ground black pepper to taste.

3. Cook the Pasta:

  1. Bring a large pot of salted water to a boil.
  2. Add the scialatielli pasta and cook until al dente, about 5-7 minutes.
  3. Drain the pasta and add it directly to the skillet with the seafood sauce.

4. Combine and Serve:

  1. Toss the pasta and seafood sauce together until well combined.
  2. Garnish with fresh chopped parsley.
  3. Serve immediately with lemon wedges on the side.

Enjoy your Scialatielli ai Frutti di Mare, a delightful and flavorful seafood pasta dish!

Sicily: A Melting Pot of Flavors

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Ballarò Market, Palermo

Palermo’s Ballarò Market is a bustling hub of activity, filled with vendors selling street food, fresh produce, and local delicacies.

Arancini, stuffed rice balls, are a Sicilian favorite, while Panelle, chickpea fritters, offer a delicious and unique taste. Cannoli, with their crisp shells and sweet ricotta filling, are the perfect treat to enjoy as you explore the market’s vibrant atmosphere.

Arancini (Sicilian Rice Balls)

  • Ingredients:
    • 2 cups risotto (leftover or freshly made)
    • 3.5 oz mozzarella, cut into small cubes
    • 1 cup all-purpose flour
    • 2 eggs, beaten
    • 1 cup breadcrumbs
    • Vegetable oil (for frying)
    • Salt and pepper
  • Instructions:
    1. Shape risotto into balls, insert a mozzarella cube in the center.
    2. Roll balls in flour, dip in beaten eggs, coat with breadcrumbs.
    3. Fry in hot oil until golden brown.
    4. Drain on paper towels, serve hot.
  • Tips:
    • Use cold risotto for easier handling.
    • Ensure oil is hot enough to prevent oil absorption.

Taormina

Taormina, with its ancient Greek Theatre and stunning views, is a gem on the Sicilian coast. Seaside restaurants and traditional trattorias offer a taste of local cuisine.

Pasta alla Norma, a pasta dish with eggplant, tomatoes, and ricotta salata, is a must-try. Caponata, an eggplant stew, and Granita, a semi-frozen dessert, are other local specialties that highlight Sicily’s rich culinary heritage.

Pasta alla Norma

  • Ingredients:
    • 14 oz pasta (rigatoni or penne)
    • 2 large eggplants, cubed
    • 4 cups tomato sauce
    • 2 cloves garlic, minced
    • 3.5 oz ricotta salata, grated
    • Fresh basil leaves
    • Olive oil
    • Salt and pepper
  • Instructions:
    1. Fry eggplant in olive oil until golden, set aside.
    2. Cook garlic in the same pan, add tomato sauce.
    3. Cook pasta in salted boiling water until al dente.
    4. Toss pasta with sauce and fried eggplant.
    5. Garnish with ricotta salata and basil.
    6. Serve hot.
  • Tips:
    • Use fresh, firm eggplants.
    • Ricotta salata adds a unique flavor; do not substitute.

Mount Etna Wine Region

The Mount Etna wine region is known for its unique volcanic wines. A visit here offers the chance to tour vineyards and enjoy wine tastings.

Etna wines pair beautifully with local cheeses, honey, and pistachio desserts, offering a true taste of Sicily’s diverse flavors. The volcanic soil imparts a distinctive character to the wines, making this region a fascinating destination for wine lovers.

Cassata Siciliana

  • Ingredients:
    • For the cake: 1 sponge cake
    • For the filling: 2 cups ricotta cheese, 1 cup powdered sugar, 1/2 cup candied citrus peel, 1/2 cup mini chocolate chips
    • For the glaze: 1 cup powdered sugar, 2 tbsp lemon juice
    • Marzipan and candied fruit for decoration
  • Instructions:
    1. Slice sponge cake horizontally.
    2. Mix ricotta, sugar, citrus peel, and chocolate chips for the filling.
    3. Spread filling between cake layers.
    4. Make the glaze: Mix powdered sugar and lemon juice, pour over the cake.
    5. Decorate with marzipan and candied fruit.
    6. Refrigerate for at least 4 hours before serving.
  • Tips:
    • Use fresh ricotta for a smooth filling.
    • Decorate creatively with colorful candied fruits.

Conclusion

Italy’s rich cultural heritage and diverse culinary scene offer an array of experiences for travelers. From the historic streets of Rome and Florence to the enchanting canals of Venice and the vibrant markets of Naples and Sicily, each region has its unique charm.

Whether you’re a food enthusiast or a culture buff, Italy promises a journey filled with unforgettable flavors and traditions. So pack your bags and embark on a culinary adventure that will leave you with a deeper appreciation for this beautiful country.

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Discovering Thailand’s Culture and Culinary Delights

Thailand, a land of vibrant culture and delectable cuisine, offers a rich tapestry of experiences that blend ancient traditions with modern influences. This journey through Thailand will take you from bustling markets to serene temples, revealing the heart of Thai culture and its irresistible food scene.

Bangkok: The Heartbeat of Thailand

Chatuchak Weekend Market

Bangkok’s Chatuchak Weekend Market, one of the largest markets in the world, is a treasure trove for food lovers. Sprawling over 35 acres, it boasts more than 15,000 stalls. The market’s food section is a sensory overload with vendors offering everything from coconut ice cream served in a coconut shell to the famed mango sticky rice. The aroma of grilled meats and freshly made pad Thai fills the air, making it impossible to resist sampling the offerings.

Temple of the Emerald Buddha (Wat Phra Kaew)

No visit to Bangkok is complete without a stop at the Temple of the Emerald Buddha. Located within the Grand Palace complex, this temple is the most sacred Buddhist temple in Thailand. The Emerald Buddha, a statue carved from a single piece of jade, is revered by Thais. Visitors can witness traditional ceremonies and rituals, gaining a deeper understanding of Thai spirituality.

Chinatown (Yaowarat Road)

Bangkok’s Chinatown, especially Yaowarat Road, is a haven for street food enthusiasts. Here, the streets are lined with vendors selling dim sum, duck noodles, and a variety of exotic fruits. The atmosphere is electric, with the hustle and bustle of traders and the enticing scent of food wafting through the air. Chinatown is not just a place to eat but a cultural experience that reflects Bangkok’s diverse heritage.

Chiang Mai: A Blend of Heritage and Modernity

Chiang Mai Night Bazaar

Chiang Mai’s Night Bazaar is a must-visit for anyone wanting to experience the city’s vibrant night scene. The market offers an array of goods, from artisan crafts to fashion. But the highlight is the food. Here, you can savor Khao Soi, a rich coconut curry noodle soup, and Sai Oua, a flavorful Northern Thai sausage. The Night Bazaar encapsulates the essence of Chiang Mai’s cultural fusion and culinary diversity.

Doi Suthep Temple

Perched on a mountain overlooking Chiang Mai, Doi Suthep Temple is both a spiritual and tourist destination. The temple’s golden pagoda shines brightly, visible from the city below. Visitors can climb the 309 steps to the temple, where they are rewarded with panoramic views and a peaceful ambiance. The temple is a testament to the importance of Buddhism in Thai culture and offers insight into local religious practices.

Cooking Classes

Chiang Mai is renowned for its cooking schools, where visitors can learn the art of Thai cooking. These classes often start with a market tour to select fresh ingredients. Under the guidance of experienced chefs, participants prepare traditional dishes such as green curry, papaya salad, and sticky rice with mango. This hands-on experience is an excellent way to immerse oneself in Thai culinary traditions.

Phuket: Coastal Cuisine and Cultural Festivals

Old Phuket Town

Old Phuket Town is a charming area filled with Sino-Portuguese architecture, reflecting its historical influences. The town’s streets are dotted with local eateries where you can enjoy Hokkien Mee, a stir-fried noodle dish, or sample dim sum. Walking through Old Phuket Town feels like stepping back in time, with its preserved buildings and traditional shops.

Phuket Vegetarian Festival

The Phuket Vegetarian Festival, held annually, is one of the most unique cultural events in Thailand. The festival is known for its extreme rituals performed by devotees, including body piercings and fire-walking. However, it’s also a gastronomic event where local vendors serve an array of vegetarian dishes. The festival showcases the spiritual devotion and culinary creativity of the Thai-Chinese community in Phuket.

Phuket Night Markets

Phuket’s night markets, such as Chillva Market and Malin Plaza, are popular spots for both locals and tourists. These markets are vibrant, with colorful stalls selling everything from clothes to souvenirs. The highlight, however, is the food. Grilled seafood, tropical fruits, and roti pancakes are just a few of the delights on offer. The lively atmosphere and diverse food options make Phuket’s night markets a must-visit.

Ayutthaya: A Glimpse into Thailand’s Past

Ayutthaya Historical Park

Ayutthaya, once the capital of Thailand, is now a UNESCO World Heritage Site. The Ayutthaya Historical Park, with its ancient ruins and temples, offers a fascinating glimpse into the country’s past. Walking among the ruins, visitors can imagine the grandeur of the former kingdom. The historical context enhances the experience of enjoying local culinary traditions that have been passed down through generations.

Riverside Dining

In Ayutthaya, dining by the river with a view of the ancient ruins is a unique experience. Many riverside restaurants serve traditional Thai dishes, such as river prawn curry and boat noodles. The combination of delicious food and a scenic backdrop creates an unforgettable dining experience that connects the past with the present.

Ayutthaya Floating Market

The Ayutthaya Floating Market is a smaller, more tranquil version of its counterparts in Bangkok. Vendors on boats sell a variety of goods, including handmade crafts and traditional foods. Visitors can sample boat noodles, coconut pancakes, and tropical fruits while enjoying the serene environment. The market is a reflection of Thailand’s rich trading history and river-based culture.

Floating Markets: A Unique Thai Experience

Damnoen Saduak Floating Market

Damnoen Saduak is the most famous floating market in Thailand. Located just outside Bangkok, it offers a bustling atmosphere with vendors selling their goods from boats. The market is a sensory feast, with the sight of colorful boats, the sound of vendors calling out, and the smell of freshly cooked food. Iconic dishes such as boat noodles, coconut pancakes, and a variety of tropical fruits are a must-try.

Amphawa Floating Market

Amphawa Floating Market, another popular destination, offers a more relaxed evening market experience. Located on the Mae Klong River, the market is famous for its seafood, particularly grilled prawns and squid. The market’s charm lies in its setting, with wooden houses lining the canal and vendors cooking on their boats. Amphawa provides a glimpse into traditional Thai riverside living and culinary practices.

Conclusion

Thailand’s rich cultural heritage and diverse culinary scene offer an array of experiences for travelers. From the bustling markets of Bangkok and the spiritual temples of Chiang Mai to the historical sites of Ayutthaya and the coastal delights of Phuket, each destination has its unique charm. Whether you’re a food enthusiast or a culture buff, Thailand promises a journey filled with unforgettable flavors and traditions. So pack your bags and embark on a culinary adventure that will leave you with a deeper appreciation for this beautiful country.

Thai Green Fish Curry

Discover the vibrant flavors of Thai Green Fish Curry. This easy recipe features tender fish, fresh herbs, and a rich coconut curry sauce.

THAI GREEN FISH CURRY

Thai Green Fish Curry is a vibrant and aromatic dish embodying Thai cuisine’s essence. Known for its balance of spicy, sweet, and savory flavors, this curry features succulent fish simmered in a rich and creamy coconut milk base infused with fresh green curry paste. The addition of vegetables and fragrant herbs like basil and kaffir lime leaves enhances the dish, making it a delightful and satisfying meal. Perfect for those who appreciate the complexity of Thai flavors, Thai Green Fish Curry is both a comforting and exotic culinary experience.

Preparation and cooking time

  • Total time: 10 minutes
  • Easy
  • Serves 2

Your midweek lunch will taste better with these flaky slices of fish cooked in a mild Thai green curry sauce and creamy coconut milk—they’re ready in only 10 minutes.

INGREDIENTS:

For the Curry Paste

  • 1 cup fresh coriander (cilantro), including stems
  • 4-6 green chilies, seeded and chopped (adjust to taste)
  • 4 cloves garlic, minced
  • 2 shallots, chopped
  • 1 piece of fresh ginger (1-inch), grated
  • 1 piece of fresh galangal (1-inch), grated (optional)
  • 2 lemongrass stalks, finely chopped
  • 1 tablespoon lime zest
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 tablespoon fish sauce
  • 1 teaspoon shrimp paste (optional)
  • 1 tablespoon vegetable oil

For the Curry:

  • 1 pound firm white fish fillets, cut into chunks
  • 1 can (14 ounces) coconut milk
  • 1 cup fish stock or water
  • 1 tablespoon vegetable oil
  • 1-2 tablespoons green curry paste (store-bought or homemade from above)
  • 1-2 kaffir lime leaves, torn into pieces (optional)
  • 1-2 tablespoons fish sauce, to taste
  • 1 tablespoon palm sugar or brown sugar
  • 1 cup mixed vegetables (e.g., bell peppers, snap peas, bamboo shoots)
  • Fresh basil leaves and coriander for garnish
  • Lime wedges for serving

INSTRUCTIONS:

Prepare the Green Curry Paste:

Blend all the curry paste ingredients in a food processor or blender until you get a smooth paste. You can add a bit of water if needed to help blend the ingredients. Set aside.

Cook the curry:

  • Heat the vegetable oil in a large pan or wok over medium heat.
  • Add 1-2 tablespoons of the green curry paste (adjust according to your spice preference) and cook for 2-3 minutes until fragrant.
  • Pour in the coconut milk and fish stock, stirring well to combine with the paste.
  • Add the torn kaffir lime leaves, fish sauce, and palm sugar. Stir to dissolve the sugar.
  • Bring the mixture to a gentle simmer.

Add the Fish and Vegetables:

  • Add the fish chunks and mixed vegetables to the pan.
  • Simmer gently for about 5-7 minutes, or until the fish is cooked and the vegetables are tender but still crisp.
  • Taste the curry and adjust the seasoning with more fish sauce or sugar if needed.

Serve:

  • Garnish the curry with fresh basil leaves and coriander.
  • Serve hot with steamed jasmine rice and lime wedges on the side.
  • Enjoy your “Thai Green Fish Curry,” a delicious and aromatic Southeast Asian dish that brings the flavors of Thailand to your table!

VISIT US FOR SUSTAINABLE PACIFIC COD

Tips:

  • Fish Selection: This dish calls for fresh, whole white fish. We recommend using Pacific Cod (also called gray cod and grayfish), which are smaller than their Atlantic cousins, averaging 2-3 feet in length and around 15 pounds.
  • These true cod have a gray coloration with extensive dark brown spots across their bodies. Pacific cod live in the northern Pacific Ocean, particularly the Bering Sea and Gulf of Alaska. Their meat has a slightly firmer texture and sweeter flavor than Atlantic cod. These Pacific cod are a staple of Alaskan cuisine, specifically in fish tacos, baked Pacific cod, blackened cod, and smoked fish dip.
  • Adjusting Spice Level: If you prefer less heat, reduce the number of Thai chilies or remove the seeds.
  • Presentation: For a more dramatic presentation, you can serve the fish on a platter with additional garnishes, such as thinly sliced lime, extra cilantro, and some thinly sliced lemongrass.
  • Be sure to “dry out” the curry paste. The first step in this recipe may be crucial for an excellent curry to have the depth of flavour you desire. Drying out the curry paste and sautéing the aromatics improves the dish’s taste.
  • Avoid simmering the sauce too long. The sauce needed to have been decreased after the fish was added. This is not a thick curry recipe, so it will still be on the thinner side, which is how it should be. Simmering the sauce too long can cause it to darken.

Serving Suggestions

Thai green curry is typically served over jasmine rice. You could try brown rice, cauliflower rice, or even quinoa for a lower-carb option. Since the sauce is thin, having some sort of rice is essential to soak up all the flavor!

Naan bread is another excellent addition for soaking up any extra sauce, and the cool flavour of this creamy cucumber salad contrasts with the spicy green curry.

How to Store & Reheat Leftovers

  • How to store leftovers. Leftover Thai curry can be stored in the fridge for up to 3 days. Be sure to store leftovers promptly, and do not leave them at room temperature for more than an hour before refrigerating.
  • How to reheat leftovers. Leftover curry can be reheated in the microwave or on the stovetop. Reheat until hot, and do not simmer the sauce too much to avoid thickening it or overcooking the fish.
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“Amazing Venezuelan Fisherwomen Lead the Way During Ruthless Pandemic “

A Creative and Inspirational Food Supply Chain

“When you are native to this Venezuelan town, you start fishing when you are very little, on the shore, between the rocks, and before you know it, you are a fisherwoman.” It requires physical strength to drag the mangas, the Spanish word for the midsection of the net, as well as diving, hiking, and swimming.

But when the COVID pandemic started, four women nicknamed las toras—or the bulls—became mentors to the newcomers in Choroní, having already been fishing for about a decade. Earning their taurine moniker for their tenacity on the water, Las Toras are able to do anything a man could—and they make sure you know it. “You need to work as hard as men, be as strong as men because you need to prove yourself to them in order to be allowed in the fishing boats,” she explains.

Now that tourism is finally coming back to the region—and the dock at Choroní once again swells with tourists to see the live tambores and drink and dance the night away at beach parties—many women have slowly begun returning to their jobs in hospitality. But, however, not Dariana, la Tora. She has no plans to sell empanadas and hot dogs in town because“the fishing becomes a part of you; you begin to need it,” she says. “When you get up every day and see fish gather for you—that’s when you are truly happy.” (Credit to Vogue Magazine)

As we travel virtually around the world, we will transform global recipes using sustainable ingredients. I believe that the blog posts on this site should not only include product reviews and recipes from the different countries we will be exploring but also highlight some of the social conditions that exist and their relationship to food supply chains and sustainability. The resulting dishes will not be identical, but how much fun will it be to give it a try, paying homage to all of the kindnesses I received along my journey?

The Marine Stewardship Council provides valuable information on which species of seafood are considered “sustainable”. Please click below for a thorough evaluation to consider when planning your next seafood purchase.

Marine Stewardship Council

VENEZUELA

Some versions of chicken stew exist in most cultures. Although I come from a long line of seafaring descendants, I still remember my grandmother going to her “coop” to pick out Sunday’s Lucky Chicken.

Today I have chosen Venezuela’s Pollo Guisado (with a Cajun shrimp and sausage twist), similar to a dish I enjoyed on my 750-mile cross-country coastal road trip from Lake Maracaibo to Maturin.

Cajun Pollo Guisado (Chicken, Sausage, and Shrimp Stew)

Ingredients:

  • 8 Chicken thighs, boneless, skinless, cajun-seasoned
  • 1 lb. Small to medium-sized wild-caught Gulf of Mexico shrimp, peeled and deveined, cajun-seasoned
  • 1 cup       Andouille Sausage, sliced 
  • 1 cup       Smoked Sausage , sliced
  • 2 tbsp. Bottled Cajun Style Roux
  • 1 onion, cut into dices
  • 1 green bell pepper, cut into dices
  • 2 garlic cloves, minced
  • 1 cup sliced mushrooms
  • 8-ounce can of whole plum tomatoes
  • 8-ounce can of tomato sauce 
  • 2 cups low-sodium chicken broth
  • 1 tbsp. olive oil
  • 4–7 olives cut in slices
  • 1 tbsp. Worcestershire sauce
  • 1 tsp. thyme
  • 1 tsp. garlic powder
  • 1 bay leaf
  • salt and pepper to taste

Instructions

  1. In a large pot or Dutch oven (6–8 quarts), heat the olive oil. Add the onion and bell pepper. Saute until softened but not browned.
  2. Add Andouille and Smoked Sausage and stir until browned.
  3. Add garlic and cook for a few minutes, softened but not browned.
  4. Add Cajun Roux and stir constantly for about five minutes.
  5. Crush the canned tomatoes and pour the tomato sauce into the pot. Mix well with the roux until it has a smooth consistency.
  6. Pour in the chicken broth and season with Worcestershire sauce. Add thyme, sliced olives, mushrooms, garlic powder, bay leaf, and salt and pepper, if needed. Stir well.
  7. Add chicken thighs and simmer uncovered over low heat for about 30 minutes.
  8. Add shrimp to the pan and push them down into the sauce. Continue to cook for about 5 to 10 minutes longer, until the shrimp are opaque.
  9. Take the bay leaf out and serve over steamed white rice.